Today we will look at what emotions are, how they get blocked, and how we can help clients release them.  The day will include the neuroscience of where emotions sit in the brain and the body, how we build defences against pain, including suppression and repression.

Today we will together explore the complex family dynamics of the scapegoat and the golden child through a person-centred therapeutic lens—one rooted in empathy, unconditional positive regard, and a deep belief in each individual’s innate capacity for growth and healing. In families impacted by narcissistic traits, these roles are often unconsciously assigned to meet the […]